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Eastern + Western Well-Being Retreat

SFr. 360.00
SFr. 360.00

Do you feel unwell? Burnt out? Have you lost your purpose? 

Before you answer, consider what it means to be “well.” Well-Being is something that goes beyond physical health. True well-being is the balanced awareness and health of body, mind, and spirit.

This weekend retreat is an opportunity for people to invest in themselves and to have space to ponder the question of meaningful and purposeful work in their future. The course is based on a blend of ancient wisdom teachings and well-being as Ayurvedic massages & nutritional counselling, QI Gong, Meditations, Mindfulness practices.

 

Why Attend?

 Break free from daily stress, struggle less and thrive more with life.

● A chance to disconnect from the pressures of everyday life and invest in your health and happiness.

● Connect yourself with nature, life, energy, and wisdom for your mind, body, and spirit.

 

What You'll Experience

After meeting with our experts, we’ll provide customized lifestyle and health recommendations based on your specific needs. This two-day retreat will include meditation and yoga, educational sessions and workshops, and a multi-step cleanse to aid in the release of toxins. You’ll learn how to take a life-changing, well-rounded approach to your total wellness that will last long after the retreat is over.




Welcome to Nature

Nestled near Basel, Athena Center Leuenberg is devoted entirely to well-being and education. Our stunning natural surroundings are perfect for taking time for yourself and your body to relax deeply and restore your energy. The Center's peaceful location on top of a mountain creates an ideal setting for deep cleansing. Add to this the tranquil atmosphere of the retreat, and you have a relaxing place to get deep rest.

Learn More: https://courses.athena-institute.com/wellbeing-retreat/

Learn More about Athena Center Leuenberg: www.athena-center.com

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